Central West fourth-fattest region in NSW, Heart Foundation launches Personal Walking Plans

By Matt Findlay and Ciara Bastow
Updated April 8 2021 - 1:52pm, first published April 7 2021 - 2:30pm
CLUB REVIVE: Chris Kable encouraged those who are worried about their health to join a gym where you have a solid support network encouraging you. Photo: CIARA BASTOW
CLUB REVIVE: Chris Kable encouraged those who are worried about their health to join a gym where you have a solid support network encouraging you. Photo: CIARA BASTOW

It's time to get moving. It could save your life.

Subscribe now for unlimited access.

$0/

(min cost $0)

or signup to continue reading

See subscription options

Get the latest Lithgow news in your inbox

Sign up for our newsletter to stay up to date.

We care about the protection of your data. Read our Privacy Policy.