Lithgow High School marked RU OK Day on Friday, September 13 by hosting its own Walk 'n' Talk event.
The event encouraged students to strengthen their connections and lend a sympathetic ear while walking laps of the school oval.
The school also enjoyed a visit and talk from Walk 'n' Talk event founder, Shannon Nevin, who spoke to students about the importance of lending a hand.
"One way you can save a life is by being kind to each other," he told students.
"Stepping up and spending time being kind."
He reinforced the importance of random acts of kindness within the community.
"Imagine this school if every one of you came to school one day and did a random act of kindness..."
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